Meet René García

I'm René García — a licensed therapist, clinical supervisor, and the founder of Garcia Mental Health. I specialize in working with men who have historically avoided therapy, whether because of cultural expectations, pride, or simply never being told it was an option.

Growing up as a Latino man, I understand firsthand the weight of machismo — the unspoken rules about what it means to be strong, to provide, to never show weakness. I built this practice because I believe there's a different kind of strength: the kind that comes from honesty, vulnerability, and doing the hard work of understanding yourself.

My approach is direct, compassionate, and grounded in evidence-based methods. I use Solution Focused Brief Therapy (SFBT) and Narrative Therapy to help clients reframe their stories, break destructive patterns, and build the lives they actually want — not the ones they were told to want.

Whether you're dealing with anger that keeps boiling over, anxiety that won't quiet down, a relationship on the rocks, or just a feeling that something's off — I'm here to help you figure it out. No judgment. No fluff. Just real talk.